ouef! here it is!!! eggs, chickens, and how to hard boil perfectly.

This week, the kids and I headed to Two Bear Farms, where Bruce Miller has over 250 chickens, all free range, organic and all natural. No hormones, chemicals or pesticides are ever used. Bruce gave us a tour of the property and we really enjoyed hanging out with the hens. It was pretty cool to see how big our chickens will be once they are layers. We have had our 9 chicks for 5 weeks so far, and they have already grown to 4 times the size they were when we first got them!

The coolest thing of the day at the farm was pulling the eggs right out from under the hens… and they were still warm. I am so excited for our fiture with fresh eggs everyday!!

Vivianna and Matteo with the chicks at a couple days old:

 One sexy chick and her egg of the day at Two Bear Farms…

Brand new farm fresh eggs won’t peel easily. We tried the other day and it was a disaster. For the most success, 2 week old eggs or older work best. You can tell the day of the year the eggs were packaged by the 3 digit number on the side. All USDA inspected eggs have this numeric indication, which ranges from 001 (January 1), to 365 (December 31).

  • As eggs age, the yolks flatten out and the whites become thin and watery.  You can tell when you crack an egg into a hot pan if the egg is very fresh or not by checking the white. If it holds together tightly, it is very fresh. If the white thins spreads out and is thin, it is older (this does not mean unhealthy or bad, however). We eat older eggs all the time.
  • A splash of white vinegar and a teaspoon or so of salt in the water may help with both coagulation of the albumen (the white) of any eggs that crack, keeping it together and making it less messy. Mark disagrees and actually makes fun of me for it, I’ve read it may be a wives tale, but I don’t really care. I do it anyway because it doesn’t hurt anything, and it makes sense to me. (I’ve also read scientific reports about protein denaturation and how the acids in vinegar).
  • The color of eggs (white, brown, green) is just due to the breed of the chicken. Color has no significant bearing on the the flavor of the egg. So spend more money on the brown ones only if you like the fancy color better.
  • Storing eggs on their side (lay the carton on its side in the refrigerator) if you want the yolks centered for deviled eggs.
  • Spinning an egg on the counter will help if you can’t remember which ones you have already boiled. A raw egg will wobble like a weeble-wobble. A cooked egg will spin like a top.
  • Claudine Pepin (her father is Jacques Pepin, so she learned from the best) recommends poking a hole in the base, the flatter part, of the egg with something thin and sharp like a needle There is an air pocket here and it is said this helps for peeling. Just make sure you lightly poke, don’t go all the way to the yolk, just through the shell into the membrane.
  • Overcooked eggs result in a yolk with a green ring and whites that are very rubbery.

How to boil an egg perfectly…

  • Place eggs in a pan with cold water. Cover eggs by at least an inch.
  • bring water just to a boil over high heat.
  • turn them way down, to a very light simmer for 10 minutes. (8 minutes will give you a softer yolk, 12 minutes will result in a very firm yolk)
  • turn off the heat and remove, placing the eggs in ice water for about a minute. This will stop the cooking.
  • either remove and roll each egg on the counter under your hand to crack all over, or pour off the water and vigorously shake the eggs in the pan to crack the shells.
  • put them back in the ice water for 5 minutes to cool. The mistake we often make is to leave them at this step.
  • they must be peeled now for perfect removal of the shell.

They will be cooked to a golden yellow, with tender yolks and whites (not rubbery)

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what your refrigerator wants you to know…

  • Buy a thermometer. The proper temperature for holding cold food is at 40* or below.
  • Keep any warm or hot food uncovered until it is chilled. Stir liquids as the exposed layer cools down to cool quickly. Then, cover properly with a lid or cling film to keep it from tasting like your fridge.
  • Label and date. Keep a sharpie and some tape in the kitchen. Toss anything more than a few days old, or use it up!
  • Re-heat properly. All food must be re-heated to a minimum of 165* to kill any bacteria. Bring liquids to a boil and look for a sizzle in the microwave.
  • Be prompt with your clean up. We all like to relax after cooking a meal, but food left on the counter is hanging out in the temperature danger zone.
  • Keep it clean. Any surface that looks dirty could have bacteria that is making its way into your belly, and that’s gross. Wipe it down weekly with sanitizer, food- grade cleaner or half and half mixture of white vinegar and water.
  • When in doubt, toss it out. No snack is worth an evening in the bathroom.
  • FIFO. First in, first out.
  • Repurpose. Place an egg on top of last night’s bean soup for brunch today or fold those last 2 deviled eggs into a tuna sandwich for lunch.
  • Never store raw food on top of food that is always cooked. Nothing says danger like bologna with a dash of chicken juice.

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Why do onions make us cry?

When we chop an onion…

  • the cell walls break apart, and an enzyme is released that combines with gasses.
  • the gasses dissolve in the water (tears) in our eyes
  • oxygen in the air converts the dissolved gas into sulphuric acid

These enzymes are destroyed during cooking, which is why no one cries over cooked onions.

How to keep from crying while cooking with onions…

  • use a sharp knife
  • store the onion in the refrigerator or freezer  to chill 10 minutes before cutting
  • have an open flame (a small votive or a gas buner) on close to your cutting board
  • breathe through your mouth (spit also reacts with the fumes)
  • plunge it in ice water or boiling water for a moment before cutting
  • cut in a well ventilated area
  • wear goggles (ski goggles work nicely) or a snorkel mask
  • or onion goggles 
  • work quickly
  • have someone else cut them

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